راهنمای تمرینات ترکیبی یوگا برای دانشجویان The Student's Composition of Yoga exercise Manual

فهرست مطالب: How this Book Works Anatomy Overview Body Regions Muscular System Skeletal System Nervous System Circulatory System Respiratory System Movements of the Body Principles of Yoga What is Yoga? Origins and History of Yoga Yoga and Breathing Yoga and the Spine Joints and Movement Types of Muscle Activity Levers and Intensity Modifications and Props Starting Poses Standing Poses Chair Pose Triangle Pose Revolved Triangle Pose Warrior I Pose Warior II Pose Extended Side-angle Pose Revolved Side-angle Pose Standing Balancing Poses Tree Pose Eagle Pose Dancer’s Pose Half Moon Pose Warrior III Pose Standing Forward Bends Standing Forward Bend Wide-legged Forward Bend Intense Side Stretch Seated Poses Seated Forward Bend Boat Pose Half Lord of the Fishes Pose Cobbler’s Pose Backbend Poses Cobra Pose Upward-facing Dog Pose Pigeon Pose Wheel Pose Cat Pose to Cow Pose Inversions Downward-facing Dog Pose Shoulder Bridge Pose Shoulder Stand Pose Plough Pose Headstand Pose Sequences Glossary Index   مشخصات فایل
عنوان (Title):	The Student's Composition of Yoga exercise Manual 30 Vital Positions Analysed, Explained and also Illustrated
نام فایل (File name):	772-www.geneprotocols.ir-The Student's Composition of Yoga exercise Manual 30 Vital Positions Analysed, Explained and also Illustrated-UNKNOWN (2022).pdf
عنوان فارسی (Title in Persian):	راهنمای تمرینات ترکیبی یوگا برای دانشجویان- تحلیل، توضیح و تصویر 30 پوزیشن مهم
ایجاد کننده:	Toussaint, Varda
زبان (Language):	انگلیسی English
سال انتشار:	2022
شابک ISBN:	--
نوع سند (Doc. type):	کتاب
فرمت (File extention):	PDF
حجم فایل (File size):	41.4 مگابایت
تعداد صفحات (Book length in pages):	437

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